BE STILL Jul 13, 2021

Do you remember when we were kids and played Simon Says? The one who could freeze the quickest and be like a statue continued in the game inching toward the one commanding the words.  The players who wanted to be the quickest tended to lose because they were unable to BE STILL and freeze in...

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Pause Apr 06, 2021

Every Day Simple Tip - PAUSE

Pause is by definition a temporary stop or inaction.

Taking time to briefly stop and be inactive has been a continual challenge for many of us.  Sometimes we wouldn’t allow ourselves it or we can’t do it because of our environment. 

I was...

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Who Am I? Mar 02, 2021

As a little girl when I was asked, “What do you want to be when you grow up?”

My answer for many years was, “A cheerleader.”


As we become older and graduate, the question changes to, “What do you do?”

This question traditionally evokes answers of a...

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